Eat, Move, Shine- Food & Fitness Coaching, Raleigh, NC

Eat, Move, Shine, focuses on three components that we
believe make a happy life- healthy food, physical activity
and living in your God-given gifts and passions each
and every day! Take the first step today... and SHINE!

So, what is food and fitness coaching? It's a personalized plan created for your individual needs. We work one-on-one to get you to your
total body health and wellness goals, complete with your own personal supporter, planner, cheerleader, and motivator!

We take a Christ-centered approach, focusing on results from the inside out- like stress-relief, greater concentration, increased energy, and a leaner you! No more weight
rollercoaster, and no more "fake" food. Just real food, and movement that won't drain all your energy, but invigorate you each and every day!
And don't forget your SHINE! More about that here...

We work with your individual needs and budget, and where you are in life RIGHT NOW!

"I'm shining today because I talked with YOU in the
early morning hour and you are doing great things
for women with inspired eating and YOGA. You
make others shine!"

- Coach Helen Van Manen, Beulah, CO

"Diana is one of my favorite instructors. She loves
what she does and is accepting of feedback. She
is very kind, considerate and personable. Her
classes are challenging, but fun.

-Jessica H. Yelp Online Review
Raleigh, NC